Here Objects That Can Cause Headaches

Health information-headache is indeed often becomes a problem. In addition to interfere with work productivity, headaches can also interfere with the appearance. Many things can cause a headache. But did you know that the objects around us that we often use are also potentially trigger a headache? The following 6 items that could potentially cause headaches.

1. a computer screen
Sit for hours while looking at a computer screen for a long time can cause headaches. Headaches are usually triggered by tired eyes and a less smooth blood circulation. To resolve it, rest your eyes with how close my eyes or look at a distant object for several seconds. The way the eye muscles will relax your back and you are freed from headaches.

2. mobile phone
Using mobile phones for too long can also trigger headaches. According to the study published by The Journal of the American Medical Association, exposure to mobile phone signals in the brain that are too long can cause an increase in glucose metabolism, sleep disturbances and headaches.

3. Seat
At first glance there is no relationship between a Chair and a headache. But if the seat you used while working do not comply with health standards, then it is very likely the seat can cause headaches. The Chair did not have a good rest will force the neck bone to work harder which can trigger a headache. In addition a less precise seat can also trigger symptoms such as back pain, neck pain, tingling. So choose a good and comfortable chairs as well as have the ability to sustain your body to its full potential.

4. Headset
Listen to music with your headset, earphone or the like are indeed exciting. Be relaxed, while reading or doing other jobs. But there are negative effects of unwittingly incurred from such activities. Especially if You play it with a high sound frequency, which can cause trauma to the sound continues. In addition to causing headaches, voice-frequency too high can also damage the auditory nerve cells.

5. Bag
The shoulder is part of the body that go the extra mile when you're carrying the bag. If your bag is too heavy then the shoulder is also increasingly heavy burden. This can trigger neck and shoulder pain, a headache. We recommend that you do not overload the shoulders with bags that are too heavy. especially if you use only one shoulder to hang bags. Such habits can worsen your posture.

6. Cap
Rather than to avoid the Sun or just follow the fashion, wearing a hat can also trigger headaches. A recent study published by the British Osteopathic Association (BOA) revealed that wearing a hat that is too tight can interrupt the flow of blood to the head, so that it can trigger a headache.